20/09/2019
Method
Everyone loves ice cream, but to keep it healthier, stick to this guideline – use about 1 large or 2 small scoops (about 125 ml in total) of ice cream per person and enjoy with any of the following toppings. When making your choices, consider the amount of sugar in the toppings. For example, if you add chocolate, granadilla pulp and fruit salad, use slightly smaller portions as these all contain more sugar than nuts or poppy seeds.