15/11/2017
Ingredients
Method
Place pearled wheat in a pot with cinnamon stick and salt. Cover with water and bring to the boil.
Reduce the heat and simmer for 30 minutes or until the wheat is tender. Drain and cool.
Mix lemon juice, oil and pepper to make a dressing.
Mix veggies and herbs with the wheat. Stir in the dressing.
Refrigerate for 30 minutes and serve cold or at room temperature as a side dish.
Notes
Add ¼ cup unsalted peanuts just before serving. Pineapple is also delicious in this salad.