14/11/2017
Ingredients
Method
Preheat the oven to 200 ˚C. Mix veggies in a large bowl with the rest of the ingredients, except the mint or parsley.
Coat the veggies with the seasonings and place in a large oven dish.
Roast for 15-20 minutes or until just cooked. Stir in fresh herbs and serve hot or at room temperature.
Serve as a green veggie with grilled or roasted fish, chicken or meat of your choice. Enjoy a big portion of this side and add a medium portion of another starchy side dish. Choose any of the recipes from the side dish section.
Add chickpeas to the veggies for a more filling side dish.
Chilli or other seasonings like paprika or turmeric can be added to the veggies before roasting.
Notes
NUTRITIONAL INFO PER PORTION:
Energy 504 kj
Protein 4,3 g
Fat 7,3 g
Carbohydrates 5,3 g
Salt 0,1 g