Heart Mark

Like us on FacebookEmail Us

Recipes

Mielie Bread

Makes 1 loaf

130 g 1 cup (250 ml) coarse mealie meal

8 g 2 tsp (10 ml) baking powder

120 g 1 cup (250 ml) cake flour

½ tsp (2,5 ml) cayenne pepper or paprika or to...

Oats cookies

Makes 40 small cookies

100g 4 tbsp (60ml) peanut butter

60 g ¼ cup (60 ml) soft tub margarine

142 g ¾ cup (180 ml) sugar

150 g 3 eggs, beaten

45 g 3 tbsp (45 ml...

Scones

Makes 12 small scones

160 g 1 cup (250 ml) wholewheat flour

120 g 1 cup (250 ml) cake flour

12 g 1 tbsp (15 ml) baking powder

50 g 1 egg, beaten

250 g 1 cup (250...

Pancakes with fruit

Makes  about 20 pancakes

180 g 1½ cups (375 ml) cake flour

80 g ½ cup (125 ml) wholewheat flour

8 g 2 tsp (10 ml) baking powder

pinch of ground nutmeg

150 g 3...

Chocolate cake

Serves 20

360 g 3 cups (750 ml) cake flour

245 g 1¼ cups (310 ml) sugar

16 g 4 tsp (20 ml) baking powder

4 g 1 tsp (5 ml) bicarbonate of soda

36 g 6 tbsp (90 ml...

Lemon cheescake

Serves 12

1 x 200 g packet Marie biscuits

1 tsp (5 ml) grated lemon rind or ½ tsp ground mixed spice

1 tbsp (15 ml) hot water

45 g 3 tbsp (45 ml) soft tub margarine,...

Milk Tart

Serves 8

Crust

45 g 3 tbsp (45 ml) soft tub margarine

24 g 2 tbsp (30 ml) sugar

50 g 1 egg, beaten

½ tsp (2,5 ml) ground cinnamon

85 g ¾ cup (180 ml) cake...

Cottage pie with sweet potatoes

Serves 6

12 g 1 tbsp (15 ml) sunflower oil

500 g lean beef mince

125 g 1 large onion, chopped

4 g 2 cloves of garlic, chopped

160 g 2 carrots, grated

1 x...

Beef sishebo with beans

Serves 4-6

90 g ½ cup (125 ml) dried sugar or white beans

8 g 2 tsp (10 ml) sunflower oil

500 g stewing meat, fat removed

250 g 2 onions, chopped

160 g 2 carrots...

Beef stew with vegetables

Serves 6

 12 g 1 tbsp (15 ml) sunflower oil

1 kg beef stewing meat with bones, all fat removed

125 g 1 onion, chopped

360 g 2 large potatoes, peeled and chopped...

Pages