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Recipes

Green goddess pasta salad

Green goddess pasta salad

Recipe from Margot Ann Garson
Serves 6

The name of this recipe was a way for Margot to convince her kids to eat fresh veggies.

  • 250 g shell noodles or other...

Three bean salad

Recipe from Natasja de Jager
Serves 6

Everybody knows a three bean salad. This version uses less oil and sugar and is just as tasty.

  • 200 g green beans,...

Broccoli and cauliflower with a creamy sauce

Recipe from Susan Erlank
Serves 6

This is a lighter version of the well-known cauliflower cheese. By using yoghurt instead of a rich cheese sauce, broccoli and...

Butternut soup

Recipe from Komane Ramolwetsi
Serves 6

The spices and apple add delicious flavours to the soup and the potatoes give it a creamy texture.

  • 1 large (1 kg)...
Mushroom soup

Mushroom soup

Recipe from Mariam Jaffar
Serves 4

Mariam says that her recipe has been in the family for years and is perfect for a special occasion. The homemade stock is delicious...

Vegetable soup with mince

Vegetable soup with mince

Recipe from Hettie Little
Serves 8 – 10

  • 1 tbsp (15 ml) sunflower oil
  • 250 g lean beef mince
  • 1 large onion, chopped
  • 1 clove of garlic,...
Chicken and corn soup

Chicken and corn soup

Recipe from Fazlin Sandan

Serves 6 – 8

This family recipe is a very popular meal with both kids and grown-ups.

  • 2 chicken breasts on the bone, skin and...
Homemade chicken stock

Homemade chicken stock

Recipe from Thabisa Dingiswayo
Makes about 1 litre

This tasty stock can be used to flavour soups, stews or any other dish that requires stock. Shop-bought stocks are...

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